By Dr. Anthony Vendryes
Some vital themes within the past ebook that follow to either women and men were up-to-date and offered in addition to new matters in 4 sections titled: fit rules, therapeutic brokers, threat parts and customary proceedings. A 5th part – Male matters – focuses solely on issues of relevance to males. as regards to a hundred matters are lined in those 5 sections. just like the past volumes, each one bankruptcy during this publication may be learn on its own in any order and it promises an easy therapeutic massage on that exact topic. topic headings are in alphabetical order for simple entry. References were simplified and clinical jargon saved to a minimal. The appendix and the priceless references part supply help information.
Read Online or Download An Ounce of Prevention PDF
Similar personal health books
Hearken to Your physique exhibits how one can advertise overall healthiness and ordinary future health by means of enhancing daily activities to enhance the move of qi (the common precept of energy). to provide readers an figuring out of the body's personal typical medication, the authors supply a transparent rationalization of the rules of conventional chinese language medication (TCM) with regards to qi and its circulation in the course of the body's meridians, the stability of yin and yang, and the body's strength facilities.
For severe scholars of yoga who've a longtime pranayama perform, this booklet is a follow-up to Rosen’s prior e-book, The Yoga of Breath. right here he choices up the place he left off, providing a range of conventional yogic strategies if you happen to desire to deepen their perform of pranayama and their figuring out of the traditional knowledge of yoga.
The 1st publication devoted to the topic of Ashtanga yoga, being pregnant, beginning and motherhood. This in-depth publication deals the suggestions, shared knowledge and sensible suggestion that each pupil and instructor of Ashtanga yoga wishes for the adventure to motherhood and past. masking many facets of this transformative time in a woman’s lifestyles, Yoga Sadhana for moms is a useful source for someone operating with pregnant or postpartum yoga scholars.
New pondering on bettering Maternity Care is the results of years of comparative foreign learn, with the objective of discovering and producing the very best proof throughout various childbirth practices, contexts, and matters in Europe. there's a basic shift in the direction of a extra risk-averse method of childbirth globally, yet this can be taking place at varied charges in inhabitants attitudes and in use of childbirth applied sciences, in numerous international locations.
- Blueprint for Holistic Healing: Your Practical Guide to Body-Mind-Spirit Health
- Womancode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source
- The Art of Birth - Empower Yourself for Conception, Pregnancy and Birth
- Only for a Season
- Am Ende aller guten Hoffnung - Sterbehilfe im Mutterleib? (German Edition)
- The H Factor Solution: Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young
Extra info for An Ounce of Prevention
An Ounce of Prevention by Dr. Anthony Vendryes